Services

As your Health Coach, I’m committed to empowering you to live a better and healthier life through a personalized program. Together, we’ll push boundaries and find new and better ways to achieve your goals.

Health History

Want to know what health coaching is all about? This free, 50-minute session is a precursor to the 6-month program. It's a non-binding session that let's you get to know me as a coach. Schedule your free session today!

Therapy Session

6-Month Program

A bi-monthly coaching program to help you meet your health goals. Service can only be booked following a health history assessment.

Spending the Day Outside

Speaking Engagements

Looking to motivate your employees or organization to lead balanced and healthy lives? Health is simple. Let me share my simple tips on how every person can find health and happiness in their lives.

Clapping Audience